Benefits of Health and Fitness

Tuesday, April 19th, 2011

People think that exercise is only benefit in losing weight, building a stronger heart, and stronger muscles. But physical activities may also help people mentally and emotionally. While the most of fitness study efforts focus on the health and physical exercise benefits, there are growing work body show that exercises promote mental and wellness health. […]

All information on United Health Directory is meant only for educational purposes.
Consult your doctor if you have questions about your medical condition.
© 2005-2011 Eye Site Media. All rights reserved.