Depression is a disease where the loss of self-esteem is present. Patients with depression feel helpless, hopeless, and worthless. They frequently feel like they are a burden to others. Guilt is a common and pessimism is universal because depressed people lose interest in the world around them, and they become isolated while withdrawing from professional and social life. They are unable to focus normally and concentrate. These individuals are preoccupied with themselves and are frequently indecisive plagued by illness or thoughts of death.

The individuals also show signs of self-neglect, in most cases in hygiene, appearance, nutrition, and exercise. Most common physical symptoms of depression include: aches and pains, loss of sexual interest, disturbance of sleep, and appetite, and abnormal bowel function. Many patients with depression are inactive and lethargic while others are agitated and anxious.

Most serious types of depression in major depression cases include: depressed mood, severely diminished interest in or pleasure from activities that are actually pleasurable, significant changes in appetite, insomnia, fatigue, inability to concentrate, think, make decisions, and thoughts of suicide or death. The other type of depression is known as Dysthymia, a less severe form than the major depression, but is a chronic, low-grade condition. Depression known as Adjustment disorder with depressed mood triggered by significant stress and life loss. Seasonal affective disorder (SAD) appears on a seasonal pattern, starting in the fall and ending in spring. SAD is usually accompanied by weight gain, overeating, and extra sleeping.

Bipolar disorder is also known as manic depressive illness, which is dangerous. During this disorder, there are periods of mania, inappropriate elation, developed activity/energy, and diminished need for sleep.

The final type of depression is called Psychotic depression, a severe disorder in which deep depression is accompanied by thoughts similar to psychosis. There are therapies available in treating depression as well as medications such as Zoloft. It is very important for people with depression to become active in other things such as exercise, proper nutrition. Both of these things promote a generally healthy lifestyle and it’s very important for good mental health in our lives: healthy minds and healthy bodies blend in well together.

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