Archive for the 'Health and Wellness' Category

How to Prevent Obesity in Children

Tuesday, February 21st, 2012

On a daily basis, our children are exposed to fast food ads instead of home-prepared food. They are surrounded by soda and vending machines in their schools. They are also having video games and 100’s of TV channels, and are living in neighborhoods without side walks. Such environment can often push children in the wrong […]

How Muscles Work in a Body

Friday, November 25th, 2011

This article will give you a brief explanation of how muscles work in a body. Our body consists of 639 muscles which give us the ability to give us strength and allow us to move which can be from running to smiling at the blink of an eye. A muscle may be attached to another […]

Living a Healthy Lifestyle

Friday, November 25th, 2011

Having a healthy lifestyle means living a balanced life and finding joy in your intellectual, physical and spiritual well being. Many people developed a host of unhealthy habits that are useful for coping with the stresses of everyday life. It’s very important to leave bad habits behind. It takes a long time to get to […]

Health Insurance

Sunday, May 8th, 2011

Health Insurance is the insurance that is against the medical incurring expenses’ risks. In the health’s overall care expenses risk, the insurer may develop a finance structure routine including payroll tax or monthly fees, to ensure that available money to pay for the care health benefits are written in the insured individual insurance agreement. The […]

Natural Diabetes Treatment

Saturday, May 7th, 2011

Diabetes Natural Treatment consists of several natural remedies that combat diabetes. There about 2000 different plants and herbs based medicines which show an ability to keep blood glucose levels under control. However, not all type 2 diabetes herbal cure remedies are effective. Some of them are not safe, others are toxic and in some cases, […]

Quit Smoking: How to Kick the Habit

Wednesday, April 27th, 2011

Quitting Smoking is extremely difficult that many individuals fail during their 1st attempt when trying to stop. The ACS (American Cancer Society) revealed that approx 70% of smokers wish to stop and approx 40% attempt to quit smoking yearly. However, only 4 to 5% of those people really accomplish their goal without any assistance. The […]


Monday, April 25th, 2011

Coughing or Coughs is a natural reflex that kicks in to unblock the airways and keep irritants out of person’s lungs. The Coughing action is a sudden explosion of air from your lungs, which may produce mucus and phlegm. Productive Cough produces phlegm. If you get cold or a flu type of cough, you should […]

Critical Illness Life Insurance

Sunday, April 24th, 2011

Critical Illness Life Insurance in some cases is thought to be granted with people believing it already exists in their life insurance policy. So, many individuals do not really know what exactly they are covered for and what their life insurance fully entails. Many individuals who have life insurance, do not really see this insurance […]

Benefits of Health and Fitness

Tuesday, April 19th, 2011

People think that exercise is only benefit in losing weight, building a stronger heart, and stronger muscles. But physical activities may also help people mentally and emotionally. While the most of fitness study efforts focus on the health and physical exercise benefits, there are growing work body show that exercises promote mental and wellness health. […]

How to Buy Life Insurance Online

Tuesday, April 19th, 2011

As any other types of online products, buying life insurance online is considered to be safe as long as the company that the person is dealing with is a legitimate life insurance company. Using a search engine as Google, Yahoo, or Bing, the individual has many options in finding life insurance quotes online by doing […]